Caleb here, in this episode, I ended up getting my hands on a box of Japanese snack food. I hope you enjoy… and for the record, I am only wearing a Christmas T-shirt because it was the only one I could find.

I do not have a stunt for this episode, due to the fact that I literally could not understand what any of the food items packaging says.

Check out my Instagram at “Calebdivesinbdivesin_Sneak_Peaks” for hints on future uploads and to see some of the funny things that happen in my life. You can also look at my YouTube channel “Calebdivesin channel” to watch the videos from past uploads.

Caleb here, today I am going to try some Australian snack food.

I have no hint for this episode’s stunt, I wanted to keep you guessing.

These videos are a bit long but I hope it is worth it.

 Here are a couple of my relatives trying Vegemite.

If you want teasers for future blog uploads, check out my Instagram (calebdivesin_sneak_peaks). If you want to look at the videos from past uploads, check out my YouTube channel (Calebdivesin Channel).

Caleb here, I recommend you skip this episode if you do not have food anxiety. I am telling you to skip this episode because I talk about food anxiety rather than trying food and goofing off.

Strategy list

1.Prepare ahead of time

. Bring strategy list

. Bring change of clothes

. Imagine yourself in the situation

2.Self talk

. I’ve got this

. It’s ok

3. Fight fear with facts

.Is this really a big deal?

.Food is inanimate

. Even in the worst case, it is not overly dangerous.

4. Basic coping strategies

. Deep breaths

. Washing your hands

. Counting

5. Step away and wait for your anxiety to subside

. Anxiety always goes away

Before I end this post I have a quick announcement for season 2

 

If you want to get teasers for future blog posts and see some of the things that I do outside of the blog, check out my Instagram @calebdivesin_sneak_peaks, and if you want to watch videos from previous seasons, check out my YouTube channel (Calebdivesin Channel). That is all from me except, always just dive in.